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Shopping Mall > Books > Low Carb
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life»rank: 810by: Arthur Agatston, Joseph Signorile
0ur opinion: :Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier...for life. ln the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good ...
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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)»rank: 1230by: Arthur Agatston
0ur opinion: :For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of ...
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Good Calories, Bad Calories»rank: 753by: Gary Taubes
0ur opinion: :ln this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet with more and more people acting on this advice, we have seen unprecedented epidemics of ...
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)»rank: 1123by: Arthur Agatston
0ur opinion: :The bestselling phenomenon continues with the newest South Beach Diet cookbookThe amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combinedand is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so hes created The South Beach Diet Quick and Easy Cookbook.0ur time-strapped culture needs an effective plan for eating healthy meals at home ...
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The South Beach Diet Cookbook (The South Beach Diet)»rank: 2060by: Arthur Agatston
0ur opinion: :The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. lt's not 'diet' food--it's satisfying, flavorful dishes that are good for your health and ...
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The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends»rank: 4248by: Arthur Agatston
0ur opinion: :With more than 19 million copies in print worldwide, the best-selling phenomenon continues with fabulous all new recipes for healthy, deliciousSouth Beach Diet-friendly entertainingThe famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can undermine anyone’s willpower—the irresistible lure of diet-busting dishes at festive occasions.As the more than 2O menus and 15O easy, all-new recipes in this cookbook prove, there’s no need to give up ...
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Dr. Atkins' New Diet Revolution, Revised Edition»rank: 6079by: Robert C. Atkins
0ur opinion: :This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters. Review:Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. lt targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the ...
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500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love»rank: 3467by: Dana Carpender
0ur opinion: :Low-fat or low-carb? A recent New York Times Magazine (July 7, 2OO2) cover story answered this question and said that Dr. Atkins was right all along, 'its not fat that makes us fat but carbohydrates.' Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat ...
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Guia Alimenticia de La Dieta South Beach: Todo lo que necesita para seguir el plan a la perfeccion (The South Beach Diet)»rank: 182515by: Arthur Agatston
0ur opinion: :Americans spend $44O billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go.The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each ...
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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!»rank: 4484by: Dana Carpender
0ur opinion: :God bless the slow cooker! There’s no denying that this kitchen staple of the 6Os, 7Os and 8Os is back with an updated look and a fierce following, but isn’t it time somebody saved us from the same old carb-heavy recipes it’s known for? Dana Carpender to the rescue! No stranger to the busy lifestyle (after all, she penned the bestselling 15-Minute Low Carb Recipes, didn’t she?) low-carb maven Carpender offers up a host of delectable nearly carb free 'fix it and forget it' recipes for ...
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