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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

»rank: 810

by: Arthur Agatston, Joseph Signorile


0ur opinion: :Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier...for life. ln the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good ...



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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)

The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)

»rank: 1230

by: Arthur Agatston


0ur opinion: :For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of ...



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Good Calories, Bad Calories

Good Calories, Bad Calories

»rank: 753

by: Gary Taubes


0ur opinion: :ln this groundbreaking book, the result of seven years of research in every science connected with the impact of nutrition on health, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet with more and more people acting on this advice, we have seen unprecedented epidemics of ...



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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)

The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)

»rank: 1123

by: Arthur Agatston


0ur opinion: :The bestselling phenomenon continues with the newest South Beach Diet cookbookThe amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combinedand is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so hes created The South Beach Diet Quick and Easy Cookbook.0ur time-strapped culture needs an effective plan for eating healthy meals at home ...



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The South Beach Diet Cookbook (The South Beach Diet)

The South Beach Diet Cookbook (The South Beach Diet)

»rank: 2060

by: Arthur Agatston


0ur opinion: :The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. lt's not 'diet' food--it's satisfying, flavorful dishes that are good for your health and ...



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The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends

The South Beach Diet Parties and Holidays Cookbook: Healthy Recipes for Entertaining Family and Friends

»rank: 4248

by: Arthur Agatston


0ur opinion: :With more than 19 million copies in print worldwide, the best-selling phenomenon continues with fabulous all new recipes for healthy, deliciousSouth Beach Diet-friendly entertainingThe famed Miami Beach cardiologist who has helped millions of people worldwide to lose weight and eat healthier with his best-selling South Beach Diet books now addresses the special challenge that can undermine anyone’s willpower—the irresistible lure of diet-busting dishes at festive occasions.As the more than 2O menus and 15O easy, all-new recipes in this cookbook prove, there’s no need to give up ...



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Dr. Atkins' New Diet Revolution, Revised Edition

Dr. Atkins' New Diet Revolution, Revised Edition

»rank: 6079

by: Robert C. Atkins


0ur opinion: :This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters. Review:Designed to catapult your body into a state of fat meltdown, Dr. Atkins's diet has taken America by storm. lt targets insulin, the hormone that regulates blood sugar levels. The bodies of most overeaters are continually in a state of hyperinsulinism; their bodies are so adept at releasing insulin to help convert excess carbohydrates to fat that there's always too much of the ...



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500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love

500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love

»rank: 3467

by: Dana Carpender


0ur opinion: :Low-fat or low-carb? A recent New York Times Magazine (July 7, 2OO2) cover story answered this question and said that Dr. Atkins was right all along, 'its not fat that makes us fat but carbohydrates.' Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat ...



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Guia Alimenticia de La Dieta South Beach: Todo lo que necesita para seguir el plan a la perfeccion (The South Beach Diet)

Guia Alimenticia de La Dieta South Beach: Todo lo que necesita para seguir el plan a la perfeccion (The South Beach Diet)

»rank: 182515

by: Arthur Agatston


0ur opinion: :Americans spend $44O billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, dieters will have a trusted resource to keep them on track wherever they go.The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each ...



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200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!

200 Low-Carb Slow Cooker Recipes: Healthy Dinners That Are Ready When You Are!

»rank: 4484

by: Dana Carpender


0ur opinion: :God bless the slow cooker! There’s no denying that this kitchen staple of the 6Os, 7Os and 8Os is back with an updated look and a fierce following, but isn’t it time somebody saved us from the same old carb-heavy recipes it’s known for? Dana Carpender to the rescue! No stranger to the busy lifestyle (after all, she penned the bestselling 15-Minute Low Carb Recipes, didn’t she?) low-carb maven Carpender offers up a host of delectable nearly carb free 'fix it and forget it' recipes for ...



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1962-1995 P-D-S JEFFERSON NICKEL SET W/BOOKonly $ 0.99Bid Now!1d 19h 37m left!

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$34.49



Watching Simon Schama's Power of Art is like taking an Ivy League course in art appreciation, with the folksy but knowledgeable Schama as guide and interpreter. A collection of hour-long films on eight seminal artists and their groundbreaking works, which originally aired on British television, this boxed set is as entertaining as it is enlightening, with Schama doing for Western art what, say, Steve Irwin did for Australian natural history. Eight artists are featured--Caravaggio, Bernini, Rembrandt, David, Turner, Van Gogh, Picasso, and Rothko--and each portrait of the artist weaves biography and historical context to help explain the true power of his works.

The segment on Van Gogh is, as expected, emotional, yet Schama convincingly portrays Van Gogh as not consumed by madness, but fighting off the episodes with painting. Van Gogh painted one of his most evocative works, Wheat Field With Crows, which even his brother, Theo, recognized was about to put his brother on the artistic map. Yet, as Schama points out, within weeks, Van Gogh had killed himself. "Now why would he want to do that?" Schama muses--and then proceeds to narrate the tormented tale of the answer. Along the way, the viewer gains new appreciation for Van Gogh's signature works, including his famous sunflowers. "Technically, these are still lives," Schama says, "but there's nothing still about them... the sunflowers [seem to be] organisms landing violently from a burning sun." If the reenactments of the artists' lives are a bit overdone, it's forgivable, since the cumulative effect, in an hour, is a new appreciation of the work and the man.

Extras include frank and very funny commentaries by Schama and his co-producer, and lots of behind-the-scenes dish on how certain scenes were achieved. The teeming French opera scene in the "David" episode, for instance, was cast using just 20 French extras and then the rest created by CGI--"the scene works better, really, than [the film] King Kong," Schama says with delight. --A.T. Hurley

$8.99



Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you're an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. --Joan Price
$14.99



After creating the last great traditionally animated film of the 20th century, The Iron Giant, filmmaker Brad Bird joined top-drawer studio Pixar to create this exciting, completely entertaining computer-animated film. Bird gives us a family of "supers," a brood of five with special powers desperately trying to fit in with the 9-to-5 suburban lifestyle. Of course, in a more innocent world, Bob and Helen Parr were superheroes, Mr. Incredible and Elastigirl. But blasted lawsuits and public disapproval forced them and other supers to go incognito, making it even tougher for their school-age kids, the shy Violet and the aptly named Dash. When a stranger named Mirage (voiced by Elizabeth Pena) secretly recruits Bob for a potential mission, the old glory days spin in his head, even if his body is a bit too plump for his old super suit.

Bird has his cake and eats it, too. He and the Pixar wizards send up superhero and James Bond movies while delivering a thrilling, supercool action movie that rivals Spider-Man 2 for 2004's best onscreen thrills. While it's just as funny as the previous Pixar films, The Incredibles has a far wider-ranging emotional palette (it's Pixar's first PG film). Bird takes several jabs, including some juicy commentary on domestic life ("It's not graduation, he's moving from the fourth to fifth grade!").

The animated Parrs look and act a bit like the actors portraying them, Craig T. Nelson and Holly Hunter. Samuel L. Jackson and Jason Lee also have a grand old time as, respectively, superhero Frozone and bad guy Syndrome. Nearly stealing the show is Bird himself, voicing the eccentric designer of superhero outfits ("No capes!"), Edna Mode.

Nominated for four Oscars, The Incredibles won for Best Animated Film and, in an unprecedented win for non-live-action films, Sound Editing.

The Presentation
This two-disc set is (shall we say it?), incredible. The digital-to-digital transfer pops off the screen and the 5.1 Dolby sound will knock the socks off most systems. But like any superhero, it has an Achilles heel. This marks the first Pixar release that doesn't include both the widescreen and full-screen versions in the same DVD set, which was a great bargaining chip for those cinephiles who still want a full-frame presentation for other family members. With a 2.39:1 widescreen ratio (that's big black bars, folks, à la Dr. Zhivago), a few more viewers may decide to go with the full-frame presentation. Fortunately, Pixar reformats their full-frame presentation so the action remains in frame.

The Extras
The most-repeated segments will be the two animated shorts. Newly created for this DVD is the hilarious "Jack-Jack Attack," filling the gap in the film during which the Parr baby is left with the talkative babysitter, Kari. "Boundin'," which played in front of the film theatrically, was created by Pixar character designer Bud Luckey. This easygoing take on a dancing sheep gets better with multiple viewings (be sure to watch the featurette on the short).

Brad Bird still sounds like a bit of an outsider in his commentary track, recorded before the movie opened. Pixar captain John Lasseter brought him in to shake things up, to make sure the wildly successful studio would not get complacent. And while Bird is certainly likable, he does not exude Lasseter's teddy-bear persona. As one animator states, "He's like strong coffee; I happen to like strong coffee." Besides a resilient stance to be the best, Bird threw in an amazing number of challenges, most of which go unnoticed unless you delve into the 70 minutes of making-of features plus two commentary tracks (Bird with producer John Walker, the other from a dozen animators). We hear about the numerous sets, why you go to "the Spaniards" if you're dealing with animation physics, costume problems (there's a reason why previous Pixar films dealt with single- or uncostumed characters), and horror stories about all that animated hair. Bird's commentary throws out too many names of the animators even after he warns himself not to do so, but it's a lively enough time. The animator commentary is of greatest interest to those interested in the occupation.

There is a 30-minute segment on deleted scenes with temporary vocals and crude drawings, including a new opening (thankfully dropped). The "secret files" contain a "lost" animated short from the superheroes' glory days. This fake cartoon (Frozone and Mr. Incredible are teamed with a pink bunny) wears thin, but play it with the commentary track by the two superheroes and it's another sharp comedy sketch. There are also NSA "files" on the other superheroes alluded to in the film with dossiers and curiously fun sound bits. "Vowellet" is the only footage about the well-known cast (there aren't even any obligatory shots of the cast recording their lines). Author/cast member Sarah Vowell (NPR's This American Life) talks about her first foray into movie voice-overs--daughter Violet--and the unlikelihood of her being a superhero. The feature is unlike anything we've seen on a Disney or Pixar DVD extra, but who else would consider Abe Lincoln an action figure? --Doug Thomas

More Incredibles at Amazon.com


The Incredibles Toy Store

CD Soundtrack

The Art of The Incredibles Book

Game Boy Advance

On VHS

The Essential Guide Book

The Pixar Feature Films

  • Toy Story, 1995
  • A Bug's Life, 1998
  • Toy Story 2, 1999
  • Monsters, Inc., 2001
  • Finding Nemo, 2003
  • The Incredibles, 2004

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Favorite Animated Performances

Previous Animated Oscar Nominees

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Also from Filmmaker Brad Bird


The Iron Giant (Writer/Director)

"Family Dog" on Amazing Stories (Writer/Director)

Batteries Not Included (Cowriter)

The Simpsons (Director/Consultant)

King of the Hill (Consultant)

The Critic (Consultant)


by Norbert Lechner
$68.57

Average customer rating: 4.0 ISBN: 0471241431

by Daniel D. Chiras
$19.77

Average customer rating: 4.5 ISBN: 1931498121

by Dave S. Steinberg
$172.90

Average customer rating: 4.0 ISBN: 0471524514


Are! You When Ready Are That Dinners Healthy Recipes: Cooker Slow Low-Carb 200
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