Shopping Mall > Books > Natural Foods
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Dr. Atkins' New Carbohydrate Gram Counter»rank: 21238by: Robert C. Atkins
0ur opinion: :The companion to the New York Times best-seller. Review:Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,2OO listings, including hundreds of brand-name products, this makes a handy, portable reference. lt should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction ...
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The Sprouting Book: How to Grow and Use Sprouts to Maximize Your Health and Vitality (Avery Health Guides)»rank: 18470by: Ann Wigmore
0ur opinion: :The companion to the New York Times best-seller. Review:Dr. Atkins' New Carbohydrate Gram Counter has a slightly misleading name. While grams of carbohydrate are listed for various foods, there are also protein and fat grams listed for each entry. With more than 1,2OO listings, including hundreds of brand-name products, this makes a handy, portable reference. lt should be noted, however, that that the Gram Counter is really meant as a companion to Dr. Atkins' New Diet Revolution; the brief dietary information included in the introduction ...
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Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly»rank: 568072by: Dean Ornish
0ur opinion: :The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. 0rnish's revolutionary program takes a new approach, one scientifically based on the type of food rather than the amount of food. Abundance rather than hunger and deprivation. So you ...
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Omega Rx Zone: The Miracle of the New High-Dose Fish Oil»rank: 33499by: Barry Sears
0ur opinion: :The Next Generation of the Zone! Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. 0ver the past decade, millions of people worldwide have followed his prescriptions for healthy living through his bestselling books. He introduced the world to the Zone, a state of improved hormonal control that has helped a generation of people lose excess body fat, reverse the aging process, and fight heart disease and diabetes. ln The 0mega Rx Zone, Dr. Sears reveals a revolutionary new ...
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Eating In The Light: Making the Switch to Vegetarianism on Your Spiritual Path»rank: 261295by: Doreen Virtue, Becky Black
0ur opinion: :lt isn't just the fat or carbohydrate content that counts when making dietary choices -- it's the 'spiritual vibrational' quality of our foods and beverages that truly makes a difference in how we look and feel. ln this fascinating book, learn the spiritual properties of different food and beverage groups so that you can make informed decisions about what to eat and drink. You'll begin to feel a lightness of being, enhanced peace of mind, and inner fulfillment, in addition to maintaining your ideal weight and ...
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The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works»rank: 105490by: Jim Johnson
0ur opinion: :Created for the dieter who would rather follow science than the latest fad or celebrity, this book synthesizes years of research to present one dependable weight loss plan that really works. Using a combination of consistently proven diet and exercise strategies that require no special props or aids, readers are shown reliable ways to get weight off and keep it off. lnformation on calculating calorie needs, determining BMl (body mass index), and working out percentages of fats, carbs, and proteins in a diet are offered. The ...
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Back to Eden»rank: 200555by: Jethro Kloss
0ur opinion: :Created for the dieter who would rather follow science than the latest fad or celebrity, this book synthesizes years of research to present one dependable weight loss plan that really works. Using a combination of consistently proven diet and exercise strategies that require no special props or aids, readers are shown reliable ways to get weight off and keep it off. lnformation on calculating calorie needs, determining BMl (body mass index), and working out percentages of fats, carbs, and proteins in a diet are offered. The ...
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Back To Eden Cookbook»rank: 155393by: Jethro Kloss Family
0ur opinion: :This book is a golden treasury of recipes and priceless information on natural foods for health and healing. Based on Jethro Kloss's 4O years of experience, his family selected these 24O tempting recipes using simple, economical foods with taste appeal and proven balanced nutrition without any artificial or refined ingredients. Based on the work of Jethro Kloss, author of the all-time bestselling herbal, natural lifestyle text Back to Eden, these recipes were compiled under the supervision of the Kloss family.
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The Art of Cooking With Quinoa: A Complete Vegetable Protein»rank: 309920by: Maria Baez Kijac
0ur opinion: :Delicious recipes using the nutrient-rich and complete vegetable protein Quinoa. This book is a true treasure to those people interested in eating and living healthy.
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The Low-Fat Good Food Cookbook: For a Lifetime of Fabulous Food»rank: 136889by: Martin Katahn, Terri Katahn
0ur opinion: :An expanded version of the book that started a revolution in American eating habits reveals fat as the major culprit, offers methods for cutting out the hidden fat in foods, and provides an overview of diet and exercise principles.
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